Corporate Offerings
Bring nutrition expertise to your workplace
Give your team practical, evidence-informed nutrition education from a Registered Dietitian — delivered live, virtually or in person, and tailored to what your organization actually cares about.
Nutrition and Cooking Webinars
What better way to connect than over food? Get out of your comfort zone and out of the office and join me in the kitchen. In these virtual events, we're getting right to the nutrition information you and your team care about most.
Choose your method:
1. Webinar Only A focused 45-minute presentation plus 15 minutes of live Q&A. Great for lunch-and-learns, virtual all-hands, or wellness week programming.
2. Webinar + Cooking Demo The same presentation, with a live cooking demonstration woven in to bring the topic to life.
3. Webinar + Interactive Cooking Class A hands-on virtual or in-person session where your team cooks alongside me — ideal for team-building and higher engagement events.
Choose your topic:
1) Nutrition and Mental Wellness: How eating patterns and mental health influence each other, and practical strategies to support both.
2) Meal Prep and Desk Lunches: Upgrading rushed, low-effort lunches into meals that are nourishing, satisfying, and realistic for a busy workweek.
3) Myth Busters: Separating nutrition fact from fiction and giving your team tools to navigate conflicting food advice.
4) The Mediterranean Diet: The core food principles behind one of the most well-researched eating patterns, plus the cultural habits that make it work: shared meals, cooking at home, eating together, and taking time for food.
Interested in something specific that you don't see here? Contact me and we can create something special based on your organization's needs.
Consulting
Beyond one-off webinars, I also work with organizations on an ongoing or project basis, including:
-
Meal plan development
-
Recipe development
-
Social media and sponsored brand work
-
Blog writing
-
Content review
Whether you need a single project or ongoing support, let's discuss what your organization needs.
Let's Work Together
Ready to bring nutrition education to your team? Get in touch to check availability and discuss your organization's goals.